“they” notice

early on in my career, i used to get really bent out of shape when i felt the work i was putting in was in vain. but then i would get extremely frustrated with myself for even entertaining the idea that i needed affirmation to feel valuable. i hate the concept of affirmation because it…

control and peace of mind

week two of spring training has concluded and I’ve found a routine that I’ve really become rather fond of. 4 hours of quality film study, field work, and weight training followed by another hour in the sauna and recovery pool. by the time I leave the facility I feel like new man. unfortunately that only…

Day 1: San Carlos de Bariloche

I woke up at 8am this morning and ran down to Le Pain, my favorite coffee shop in Buenos Aires, for one more cappuccino and Eggs Benedict before my 12:45 flight to the beautiful San Carlos de Bariloche. All day yesterday I was really stressing out about traveling within South America because of the language…